Acupuncture

Acupuncturists assess your symptoms, overall health, and energy to create a personalized treatment plan. Your plan may include acupuncture, cupping, guasha, and/or tuina massage, along with nutrition and lifestyle advice. Using fine, gentle needles, practitioners target specific points to alleviate pain, reduce stress, and improve various health conditions.

A specialized treatment designed to support reproductive health by balancing the body’s energy (Qi). This helps regulate hormones, improve blood flow to the uterus and ovaries, reduce stress, and enhance fertility. Whether you're trying to conceive naturally or undergoing fertility treatments like IVF, fertility acupuncture can improve your chances of success. Sessions are customized to your unique needs, promoting optimal reproductive health.

focuses on diagnosing and treating musculoskeletal issues, relating to the spine and other parts of the body. Our chiropractors use current evidence to provide non-invasive hands-on manual therapy.

Our compassionate and experienced therapists provide a safe, confidential space for you to explore your thoughts, feelings, and behaviours. Whether you're dealing with stress, anxiety, depression, or life transitions, we offer personalized therapy sessions to help you gain insight, develop coping strategies, and improve your overall quality of life. Our goal is to empower you to overcome challenges and achieve a healthier, more balanced state of mind. Come in and let us support you on your journ

Our experienced registered massage therapists (RMT) provide personalized care to support your body through stress, tension, injury, and life’s many changes. Whether you need deep tissue, relaxation, sports, prenatal, or treatment-focused massage, we’re here to help you feel your best grounded, balanced, and at ease.

Designed to target chronic tension and deeper layers of muscle, this treatment helps relieve tightness, reduce pain, and improve mobility. Ideal for those who carry stress in their bodies or experience persistent discomfort.

A customized, clinical approach to address pain, injury, postural issues, or specific areas of concern. Thoughtful, targeted work to help restore function and comfort.

A gentle, flowing treatment to calm the nervous system, ease the body, and soothe the mind. Perfect when you need to slow down, breathe deeper, and reconnect with yourself.

Focused, therapeutic care to support performance, prevent injury, and aid recovery. Whether you’re training, active, or simply feeling the effects of movement, this massage helps your body keep up.

Thoughtfully adapted for each stage of pregnancy, this massage offers relief from common discomforts while creating space for rest, relaxation, and connection with your changing body.

Our signature massage therapies are thoughtfully designed to nourish both body and mind. From deeply restorative treatments to revitalizing traditions, each experience offers a unique way to release tension, support balance, and reconnect with yourself. Choose from our customized Signature Massage, grounding Hot Stone, calming Indian Scalp, or energizing Traditional Thai Massage, all created to leave you feeling cared for and renewed.

Our Signature Massage Therapy is a fully customized, all-in-one treatment that blends deep tissue, relaxation, and sports techniques with therapeutic enhancements like aromatherapy, cupping, gua sha, K-taping, and optional needles. Each therapist brings their own unique style and approach, making every session a personalized and deeply restorative experience — thoughtful, tailored, and truly transformative.

Warm basalt stones melt away muscle tension and encourage deep relaxation. This grounding treatment soothes the nervous system and invites the body to fully unwind.

An energizing and deeply restorative experience that blends rhythmic compression, stretching, and breath. This treatment supports mobility, balance, and overall vitality.

Rooted in Ayurvedic tradition, this calming treatment focuses on the scalp, neck, and shoulders to relieve tension, quiet the mind, and promote mental clarity.

Our Vodder Certified therapists provide gentle, specialized manual lymphatic drainage treatments to support healing and reduce swelling. Whether you need general lymphatic care for circulation and immune support, targeted treatment for Lipoedema to ease discomfort in affected areas, or Lymphedema management using Complete Decongestive Therapy tailored to your condition, each session is delivered with expertise and compassionate care to ensure safe and effective results.

A sculpting, detoxifying treatment that reduces bloating, boosts circulation, and leaves you feeling lighter and more energized. Perfect for post-travel, pre-event, or whenever your body needs a reset. This is self-care that shows.

This gentle, full-body lymphatic drainage massage is Nicole’s unique blend of techniques, developed through spa experience and mentorship. It supports detox, reduces inflammation, and promotes deep nervous system relief. Ideal for those managing chronic conditions, post-op recovery, hormonal imbalance, or burnout. Provided by RMT. Please arrive well-hydrated and allow space for rest afterward.

Osteopaths apply gentle hands-on techniques to realign the body, boost nerve function, and improve circulation. Their holistic approach addresses muscles, bones, and organs, promoting natural healing and balance through precise understanding of anatomy and biomechanics.

Dysport and Xeomin

Dermal fillers using hyaluronic acid can enhance and balance your features with subtle or noticeable results, depending on your goals. For lips, a full syringe is ideal for enhancing volume, symmetry, and shape, while a mini lip uses half a syringe for a more natural, hydrated look — perfect for first-timers. Both options typically last 9 to 12 months. For facial contouring, cheek and chin augmentation can restore volume, lift the mid-face, define the jawline, and enhance overall profile balance